Stress and anxiety can reveal an array of symptoms from a dysregulated nervous system. With a regulated system, life feels full of opportunities. You can do challenging things and quickly return to a state of calm. When the system is dysregulated you feel tired and stressed, your capacity for growth, performance and enjoyment is limited.
Sessions aim to understand electrically why the system is behaving as it is. Restoring flow helps stabilise your electrical physiology and rebuild the connection between heart, mind and body. By harmonising the body and mind, possibilities of gaining insight into habitual negative mental and emotional patterns can appear and rediscovery of feelings of happiness and openness.
Treatments have the most efficient and effective outcome with a consistent approach and multiple sessions.
Suggested initial treatment: 6 sessions
Packages and single sessions available.
‘I had sessions with Jen during a stressful time in my life. From the outset, she made me feel at ease as she provided a supportive and non-judgmental space. Jen really helped calm and strengthen my system so that I was ready to take on any challenge that came my way. Following my sessions with her, I am feeling stronger, more grounded and more alive! After seeing the benefits, I’ve recommended that friends and family see her. I can’t recommend Jen highly enough.’
Anna O
‘I had been suffering from vertigo following a vasovagal episode two weeks prior. My head still felt tight and heavy, almost like a cold. Jen’s treatment cured any woozy feelings and the following morning I was back to normal. I don’t know what she did but it worked. Thank you!’
Helen R